Welcome to Iowa Women’s Wrestling camps, where athletes will enhance their understanding of skills and tactics of freestyle wrestling taught by the Iowa Women’s Wrestling Team. Sessions will include drilling, sparring, situational live wrestling, and evening conversations with the Iowa Women’s Wrestling student-athletes and staff. This will be an exclusive camp for campers to train in the same environment as the NCAA Division 1 University of Iowa Women’s Wrestling student-athletes. 

Campers will stay in the dorms located on the University of Iowa campus. There will be 2 female athletes per room and meals will be included. This camp will have a limited number of female athletes with a 3:1 ratio of athletes to clinicians. This camp is open to any and all entering 9-12 grades in the Fall of 2024 and is highly recommended for athletes who are on a path to continue their freestyle wrestling career with an elite level of experience. There will be 3 workouts per day: 2 mat practices and 1 conditioning workout. 

Friday, June 28 - Sunday, June 30

WHO: Open to any and all females, entering grades 9 - 12 in Fall 2024
WHERE: Carver-Hawkeye Arena Training Facility 
WHEN: Friday, 1:30pm - 8:30pm (registration opens at 1:30pm)
             Saturday & Sunday, 9:30am - 8:30pm
COST: $700/person

Elite Camp is Sold Out 
To be added to the waiting list, email hannah-sieperda@hawkeyesports.com

Elite Camp Schedule

Schedule is tentative and subject to change.

Friday, June 28

Registration: 1:30pm - 2:30pm
Session 1: 3:30pm
Dinner: 6:30pm
Nutrition Talk: 8:30pm

Saturday, June 29

Morning Run: 7:00am
Breakfast: 7:30am
Session 2: 9:30am
Lunch: 12:00pm
Session 3: 2:00pm
Dinner: 5:00pm
Session 4: 6:30pm
Mindfulness Talk: 8:30pm

Sunday, June 30

Morning Run: 7:00am
Breakfast: 7:30am
Session 5: 9:30am
Lunch: 12:00pm
Session 6: 2:00pm
Q&A with Student-Athletes: 4:00pm

Hotel Information

The Courtyard by Marriott Iowa City University Heights is offering rooms for attendees of Iowa Women's Wrestling Camps.

Book Now

Last Day to Book: Monday, May 20, 2024
Rate available June 20 - July 1 

Courtyard by Marriott Iowa City University Heights
901 Melrose Ave., Iowa City, IA 52246